Category: Kitchen & Pantry
這是一本內容豐富的指南，適合新手入門，也是老手的實用參考書，將多年知識濃縮成一本平價且便於攜帶的書籍。您將學會如何辨識並採集美國本土超過100種最具營養的野生植物與有用藥草，利用野生收成製作美味食譜，辨別有毒植物及其相似外觀的植物，並透過將野生植物與藥草納入飲食，掌握您的植物健康。學習如何採集野生植物與藥草，辨識可食用漿果，治療從感冒到心臟病等各種疾病，區分植物的可食用與不可食用部分，製作美味甜點與花草茶，以及更多內容！
Rowman and Littlefield Publishing Group, Inc. 旗下品牌。
美國印製。
This guide sits right on the kitchen counter, and the identification section alone has saved me from guessing wrong more than once. It's compact enough to toss in a daypack, yet the foraging tips feel like they came from a seasoned mentor, not a textbook.
I was surprised by how much detail fits in such a small book—the identification tips are clear enough that I finally stopped guessing between lookalikes on my hikes. It's already earned its spot in my kitchen for quick reference when I'm trying a new recipe.
This little book fits right in my backpack on hikes, and the way it breaks down each plant with clear ID notes makes me feel way more confident than I did before. I’ve already used it to gather a few things I used to walk right past.
