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Wild Fermentation

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Wild FermentationWild Fermentation
$15 $30 In stock

Category: Kitchen & Pantry

The Flavor, Nutrition, and Craft of Live-Culture Foods, by Sandor Katz.

This book covers vegetable ferments such as sauerkraut, kimchi, and sour pickles; bean ferments including miso, tempeh, dosas, and idli; dairy ferments including yogurt, kefir, and basic cheese-making (as well as vegan alternatives); sourdough bread-making; other grain fermentations from Cherokee, African, Japanese, and Russian traditions; extremely simple wine- and beer-making (as well as cider-, mead-, and champagne-making) techniques; and vinegar-making. 

With nearly 100 recipes, this is the most comprehensive and wide-ranging fermentation cookbook ever published. A cookbook, manifesto, guide to healthy living, and a full fermentation education, all rolled into one.

Published by Chelsea Green Publishing

Printed in the USA

First Printing August, 2016

 

Customer Reviews (4.8 / 5 · 15 reviews)

Elizabeth ★★★★★

The vegetable ferment section changed how I think about my own kitchen—I’ve already made two batches of sauerkraut following his guide, and the instructions are so clear it feels like he’s right there with you. The way he ties in nutrition and the craft of live-culture foods makes it more than a rec

Ruby M. ★★★★★

The chapter on sauerkraut alone is worth the price, and the kimchi recipe came out perfectly tangy on my first try. Katz explains the science behind wild fermentation in a way that actually makes sense to a beginner like me.

Claire G. ★★★★★

I'm only a few chapters in and already the section on bean ferments—miso and tempeh especially—has me rethinking my whole kitchen routine. The way Katz explains the science behind live-culture foods makes it feel totally doable, not intimidating.

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